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training

We want you feeling your best after crossing the finish line of the Good Life Halfsy! Training, nutrition and taking care of body are all essential to having your best race. Read on!

Training Plans

Practice makes PRs! And there’s no better way to get ready than slapping a training schedule on the refrigerator. Choose between beginner and intermediate 12 week training plans or join an Official Training Partner Class.

Beginner Training Plan

“Perfect race for first-timers. It’s just so much fun.”

Intermediate Training Plan

“So easy to PR on the course. Experienced runners love that.”

Sponsor Essentials

Consuming high-quality and nutrient dense protein is important for maintaining your health and physical fitness. With cuts as lean as chicken yet as tender as prime grade beef, you can fuel, build, and recover with incredibly lean and unbelievably tender Certified Piedmontese beef. You won’t believe your taste buds!

Our goal is to not only alleviate pain, but more importantly, inspire and educate our patients to become active participants in their own well being.

D.A. Davidson provides a range of financial services, with sophisticated strategies and planning. For 85 years we have offered straightforward advice, personalized solutions, and industry expertise–an approach rooted in the values of a company that is as independent as you are.

Our friends at Lotus House of Yoga can give you the real-time equivalent of the oil can for the tin man! Let them show you the way.