training
We want you feeling your best after crossing the finish line of the Good Life Halfsy! Training, nutrition and taking care of body are all essential to having your best race. Read on!
Training Plans
Practice makes PRs! And there’s no better way to get ready than slapping a training schedule on the refrigerator. Choose between beginner and intermediate 12 week training plans or join an Official Training Partner Class.
Training Classes
Looking to train for the Halfsy with a group, meet friends, and have built in accountability with a training program and coach? We’ve got you covered!
- Strength Training for Sessions Runners: Boost power, improve endurance, and prevent injury with this strength-focused class designed specifically for runners. Build muscle, enhance stability, and support better running mechanics—perfect for any distance and every level.
- Sessions are 12:15 PM to 12:45 PM Mondays and Wednesdays
- Meets at Iron View Fitness, 345 Speedway Cir, Ste 3, Lincoln, NE
- Begin anytime
- $12 per session
- 11 Week Training Program
- Choose between Thursday and Sunday option or Sunday only option
- Meets Thurs @ 6:00 PM at Lincoln Running Company
- Meets Sunday @ 8:00 AM at Movement Academy
- Optional Tues morning speed workouts
- Meets at Movement Academy (115 Canopy Street)
- Begins Thursday August 20, 2026
- $60 for Sunday only option, $75 for Thursday and Sunday option
- 12 Week Training Program
- Meets Tuesdays 6:00 PM at Fleet Feet Lincoln and Saturdays 7:00 AM at various locations
- Certified Coaches and Mentors
- Begins August 18, 2026
- $75
- 12 Week Training Program
- Meets Tuesdays 6:00 PM at Fleet Feet Omaha and Saturdays 7:00 AM at various locations
- Certified Coaches and Mentors
- Begins August 18, 2026
- $75
- 14 Week Training Program
- Cross Training Workouts: Mon-Thurs: 5 AM and 4:30 PM; Fri: 5 AM
- Open Gyms Running workouts: Mon at 10:00 AM; Tues at 5:45 PM; Thurs at 5:45 PM; Fri at 3:15 PM; Sat at 9 AM
- Meets at Trinity Fitness Lincoln (3601 N 25th Street, Suite A, Lincoln, NE)
- Begins August 3, 2026
- Class Member Rate: $90/Month (for those planning on running AND cross training classes
- Runner Only Rate: $35/Month (for those who are JUST using our running programming)
Not a Class – a Coach
- 12-16 week training plan and guidance tailored to the athlete, their schedule and their readiness.
- A coach matched to your specific situation and needs.
- Group runs with a Coach are available 3 days per week at various Peak locations.
- Flexible start dates but start by July 20 to take full advantage of a 16-week program.
- Coaching costs $50 per month and includes one-on-one meetings with your Coach, routine feedback, swag and discounts
- Yoga 10-Class Pack tailored to help runners enhance performance, prevent injuries, and support recovery.
- Begin anytime
- $100 for 10 classes 8 month expiration, one-time charge
- Flexible class times 7 days a week. Offering strength (inclines), power (sprints), and endurance (distance) runs, paired with resistance training.
- Meets at Orangetheory (multiple locations in Lincoln and Omaha)
- Begins as soon as August 1st; 2 months of unlimited classes
- 2 Months: $169 (Omaha)/$159 (Lincoln), Optional Heart Monitor: $66.50
NEVERSECOND: The official energy gel of the the 2026 Good Life Halfsy
Neversecond is excited to join the Good Life Halfsy as the Official Energy Gel Partner. Neversecond is proud to help fuel runners throughout race day with their science-backed C30 Energy Gels, delivering reliable carbohydrate and sodium to support performance from start to finish. We look forward to working with the Neversecond team and contributing to an outstanding race experience for every participant.