the course
The Good Life Halfsy is known nationally for providing a fast, beautiful course that provides you with ample PR opportunities.
With 13.1 miles of parks, water features, tree-lined boulevards and Lincoln’s most notable landmarks, this point-to-point, net downhill course begs to be run. Add 15,000 adoring fans, 5 Cheer Stations, over twenty course entertainment acts and an epic downtown finish, and the Good Life Halfsy may just be your new favorite half marathon.
Course Maps
Course Amenities
The Good Life Halfsy course comes fully stocked with fluid stations, Gu Energy Gels, medical resources and ample toilets. Enjoy!
Time Limits + Cutoff Points
For the safety of all participants and the community, our City permits require a 4-hour time limit, measured from when the last runner starts. This equates to an 18:20-per-mile pace. However, early course cutoff points will be enforced at a 17:00-per-mile pace to facilitate road reopenings.
Cutoff Points:
Runners must reach the following points within the required pace; otherwise, they will be directed to sidewalks, trails, or offered SAG Wagon transport:
- Mile 1 – 17:00 min/mile pace
- Mile 2 – 17:00 min/mile pace
- Mile 5 – 17:00 min/mile pace
- Mile 7 – 17:00 min/mile pace
- Water Stations 4 – 17:30 min/mile pace
- Water Station 5 – 18:00 min/mile pace
Pacing Recommendation:
If you are concerned about meeting the time limits, we strongly recommend starting with the 2:40 pace group rather than at the back of the pack.
Race officials may adjust time limits as needed for participant flow and overall safety.